Sleep problems after gaming: causes and prevention
Sleeping poorly after gaming is part of many gamers' everyday lives. You can find out why this is the case and how you can fall asleep peacefully after a round of COD or Fortnite here. Table o...
Fall asleep faster after gaming? Sleep & Recovery helps.
Poor sleep and tired eyes after gaming? Does not have to be. With Sleep & Recovery from Just Legends you will fall asleep faster and treat your eyes to an extra dose of wellness. You can fi...
What is Melatonin? The messenger substance at a glance
Shortened time to fall asleep thanks to melatonin? Really true! How the messenger works, why it is not addictive and tips for use and dosage. Table of contents 1. What is Melatonin? 2. How i...
Mental recovery for gamers: 9 tips for a brain restart
Those who recover efficiently will be fit again more quickly and can concentrate better. These pause strategies take your game to the next level. Table of contents 1. Gaming is relaxation afte...
Vitamins for gamers: vitamin know-how in a nutshell
What can vitamins do? Which vitamins are particularly important for gaming? And what do you have to eat to be well cared for? We have the answers! Table of contents 1. What are vitamins? 2. W...
More focus when gaming: focus on, world off. Without coffein. With full plant power + 10 smart tips
100% focus. 0% caffeine or sugar. Quiet, but busy. Functional ingredients from green tea, ginseng and ginkg o in combination with vitamins make it possible. Including tips for more focus when ga...
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